There's so much on offer, it's easy to start thinking you have to do everything. Before you know it, you’re out every night, your days are busy, and on top of all that, you’re trying to figure out how you fit in. You might find your feet straightaway, but it's OK if you don't. Everyone is different.
What to do if...
You've been here a few weeks. You’re feeling tired and could really do with
a night in, but you’re feeling lots of pressure to be ‘making the most of it’, especially
after not being able to do anything fun for such a long time.
If you’re looking for a quieter night, the chances
are that others will feel the same. Suggest a film night, play a board game or all
cook dinner together. Things will
settle down as the term goes on and you’ll find a routine.
If you’re living in uni accommodation, you may also be
missing home. Getting used to living with other people can take a while, and it’s
absolutely OK to feel that way. Our Support and Wellbeing team and the Kent Union Advice Service is there to support you and help you adjust to living
independently, so don't be afraid to get in touch with them if you're struggling.
Keep in touch with your family and friends at home to
reassure yourself they are OK - maybe FaceTime or call once a week. It may be
tempting to go home every weekend, but you should give yourself time to get to
know your house/flatmates and the campus as this will help you feel more settled.
Make sure your room is comfortable and feels like ‘yours’. Bring your duvet
and pillows, cushions, photos, a favourite lamps…all of these will make
your room more cosy and familiar. There's usually a poster sale in Welcome Week too.
Get to know: Student Support and Wellbeing
Get to know our team, how to contact us if you need to and find out more about how we support all Kent students. We can help with:
mental health
counselling
disability support
long-term health conditions
autism support
specific learning difficulties
accessibility advice
funding resources
care leaver support
sexual assault and harassment
support groups, workshops and events
free online support
emergency support
healthcare services.
What are the societies really like?
You'll find out more at the Welcome Fairs, but societies are a great way to get some down-time and meet people
I was scared, because coming to Kent wasn’t my original plan. But it was much better than I anticipated. We had a Welcome Week, and also got introduced to all the lecturers and modules. I soon realised I didn’t need to feel nervous.
Transitions: Helping you navigate university life
Starting uni is exciting, but it can bring challenges. Student Minds, UK’s student mental health charity, have produced a guide which has some great information and advice that may help you throughout your first year.
