At the Kent Sports Clinic, we work with a range of health services including Kent Sport and Occupational Health to provide tailored services for those with specific needs or requiring specialist advice and guidance.
You can be referred to the Kent Sport Fitness team for a structured 12-week activity programme.
We work with Kent Sport to provide a range of tailored fitness services including personal training.
University of Kent staff can be referred to us if your work is affected by underlying health issues.
We are now running weekly Phase IV Cardiac Rehabilitation classes at the Sports Centre.
Run by Liz Coult, our qualified B.A.C.P.R (British Association of Cardiovascular Prevention Rehabilitation) exercise professional, the Phase IV Cardiac Rehabilitation classes are a crucial part of recovery and prevention if you have suffered a cardiac event or have attended the NHS cardiac rehabilitation phase III programme.
The classes will take place in an environment that is positive and help towards an active and healthy lifestyle.
Before being able to join these classes, a medical referral is always required. Referrals can come from the cardiac rehabilitation phase III team or a GP.
The class costs £5 each and there is no commitment to join the class each week. You are invited to join as many of the classes as you like.
The classes are supervised and held in the dance studio at the University of Kent Sports Centre every Tuesday and Thursday.
Each class is 60-minutes long running from 9.45am to 10.45am, with an additional 15 minutes afterwards for tea/coffee and socialising.
Due to popular demand, we have added an additional class every Thursday. Both classes can be booked as per the below options.
You can book in a few different ways:
Please do not book until you have a medical referral and have been contacted by Liz Coult. Failure to provide this information will mean you will not be able to take part.
If you would like further information about the Phase IV Cardiac Rehabilitation classes, please email Liz Coult directly on: e.l.coult@kent.ac.uk