Crab and Winkle Railway - Wellbeing map - University of Kent

Crab and Winkle Railway Tunnel

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Did you know?

Also known as the Tyler Hill tunnel, this side of the Crab and Winkle Railway tunnel can be found near the cycle path at the University, close to Giles Lane car park. It was the first purpose-built railway tunnel in Great Britain. For more information, check out the link below.

Kent Rail website

Mindfulness and Meditation Playlist (Spotify)

Visit the Crab and Winkle Railway Tunnel and enjoy this 19-hour playlist.

The Mindfulness & Meditation playlist is a mixture of calm instrumental tracks aimed to make one drift away and relax into a state of calm serenity and peaceful bliss and tranquility. Ideal to aid sleep and help the mind and soul. So sit down, chill out and get comfortable!

Take me to Spotify

Mindfulness Activity

5 senses challenge

Look around you and make note of five things, be sure to use different senses: sound, sight, smell, touch.
Reflect on how these things may change over time and as the season's change.
Now consider five things that you are grateful for. Think of how these may have also changed over time and reflect on future things you may be grateful for.

A woodland path and metal gate, with a sign in the background on the right.

Steps in a woodland area, a fence, and trees.

Woodland path and trees.

Steps on a small woodland hill.

Blocked off old railway tunnel entrance.

Why not check out activities for a different stop on the Biodiversity walk?

The previous and next stops